Core work
With the CorMax range, most of the exercises will challenge all your core muscles.
As soon as you exercise with any of the CorMax range the sloshing of water pulls and pushes you in every direction igniting your stabilising & core muscles instantly and working them to the max.
Actually the less water you have in the CorMax products the harder they are to control.Conversely the more water the heavier they become and more stable. So it’s up to you.